Grade 11 Red Deer student launches magazine tackling teen mental health

Driven by her own struggles with mental health, Sophia Arnusch, a Grade 11 student from École Secondaire Notre Dame High School, self-published a magazine, Sophia Lia, which centres around teen mental health. (RDCRS photo)

Sophia Arnusch, a Grade 11 student from École Secondaire Notre Dame High School, has been making waves locally and internationally, through her self-published magazine, Sophia Lia, which centres around teen mental health.

Driven by her own struggles with mental health, Arnusch hopes her magazine, which debuted in August, will provide a community where middle and high school students can go to get advice on all things mental health-related including self-care tips, healthy living practices, and an email hotline called Sophia’s Hotline.

“Sophia has amazed us with the passion and professionalism she has put into creating such an engaging, informative and timely magazine,” said Principal, Rose McQuay at École Secondaire Notre Dame High School.

“Promoting positive mental health is always at the forefront and is even more critical with what our youth are experiencing in today’s world.”

Attracting attention from thousands of teenagers, community stakeholders, world-wide influencers, over 40,000 Instagram followers and celebrities such as Bethany Hamilton (who graced the cover of her first issue), Arnusch is striving to break the stigma around mental health and help normalize it.

Red Deer Catholic Regional Schools (RDCRS) has collaborated with the Smiles Thru Lindsey Foundation and the Central Alberta Child Advocacy Centre to help increase awareness of mental health issues to teens through the innovative work of a local high school student.

Rick and Cindy More, Founders of the Smiles Thru Lindsey Foundation, have experienced tragedy first-hand related to mental illness, when their daughter, Lindsey, took her own life. They hope to continue to help those suffering from depression and mental health issues by spreading awareness about it.

“We are inspired to say the least of the passion Sophia has for others and a work ethic that will change lives for the better,” said Founders, Rick and Cindy More, of the Smiles Thru Lindsey Foundation.

“This project and its effectiveness, is exactly what our Smiles Thru Lindsey Foundation is mandated for and what our amazing Lindsey sought before her death in 2015. Lindsey will be cheering Sophia on every step of the way.”

RDCRS says they are committed to supporting inclusive communities that foster care and compassion of students, families and staff and say making the magazine accessible to all students across the division is instrumental.

“Our focus as a division this year has been on mental wellness,” said Superintendent of Schools, Kathleen Finnigan at Red Deer Catholic Regional Schools.

“Getting this magazine into the hands of our students is key to opening up the conversation around mental health, in hopes to bring positive change in our students’ understanding and attitudes surrounding it.”

As the editor-in-chief, Arnusch hopes to continue to produce new issues of the magazine and keep mental illness at the forefront of conversations amongst youth. Mark Jones, CEO of the Central Alberta Child Advocacy Centre, understands the need to amplify advocacy efforts for mental health, and as a result, their organization generously donated 1,000 copies of the magazine to help make it easily accessible for middle and high school students.

With a forward-thinking mindset, Arnusch is quickly paving the foundation to help create positive change for people living with mental illness.

The second issue of the Sophia Lia magazine is due out later this month. To learn more, visit https://sophialiamag.com/magazine/.

Red Deer Times staff

news@reddeertimes.ca